QUESTION:
HOW DO YOU GET RID OF THOSE HOLIDAY POUNDS?
ANSWER:
With Drill Sergeant ANGELA AYERS
GIVE US 6 WEEKS OF HARD WORK AND FIND OUT HOW MUCH YOUR BODY CAN CHANGE.
YOU WILL BE GUIDED IN…
CARDIO CONDITIONING, STRENGTH CONDITIONING, FLEXIBILITY AND NUTRITION!
SIX WEEKS OF BOOTCAMP TRAINING STARTING
JANUARY 11, 2010 – FEBRUARY 18, 2010
FEBRUARY 22, 2010 – APRIL 1, 2010
MONDAY, TUESDAY, THURSDAY
6:00 am – 7:00 am (MORNING SESSION)
OR
MONDAY, WEDNESDAY, THURSDAY
6:30pm – 7:30pm (EVENING SESSION)
FEE: $189.00 FOR MEMBERS OR $219.00 FOR NON-MEMBERS.
FOR ADDITIONAL INFORMATION AND ENROLLMENT, PLEASE CALL ANGELA AYERS AT 424-9564 OR EMAIL AT: aayers@socket.net.
PROGRAMS SUBJECT TO CANCELLATION BASED ON MINIMUM NUMBERS.
