Thank you, thank you, thank you to ALL of you who ran and who donated to help SSgt. Robert Canine raise funds for HomesForOurTroops.org.  Tom Bradley of The Eagle 93.9 clocked many miles on a treadmill at our West location.  It was a wonderful, inspiring morning!

Read more about SSgt. Canine and his injuries while serving in Iraq.

Here are a few photos, please be patient while the page loads…

Robert Canine and Don Waterman

(l-r) Jamie Canine, brother, Tom Bradley on the treadmill, Robert Canine

Melanie Karrick, Robert Canine, Michaela Karrick, Aidin Rolley, Airin Rolley

Robert Canine surrounded by supporters!

]]> http://keylargofitness.com/running-for-robert-update/feed 0 http://keylargofitness.com/2010-afaa-training http://keylargofitness.com/2010-afaa-training#comments Tue, 02 Mar 2010 22:10:10 +0000 diana http://keylargofitness.com/?p=581 2010 AFAA Training at Key Largo

Personal Fitness Trainer Certification v3 3-Day
4/16/10 – 4/18/10
1-9:30pm, 8-6pm, 8-6pm
Workshop Code 10040801

Primary Group Exercise Certification
5/1/10
9-6pm
Workshop Code 10050045

Indoor Cycling
5/2/10
9-5pm
Workshop Code 10052563

All instructors, members, and students are eligible to receive a 25% discount off fee.  Please contact Angela Ayers at 442-8102 for more information.  To register please go to http://www.afaa.com.

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Please note, all certifications and workshops have been moved to our East location at 701 Hillsdale Road, Columbia, MO

BodyAttach Launches March 20 - FREE!

You don’t have to be a member to attend – there’s FREE childcare available that day – and we’ll be offering some GREAT MEMBERSHIP DISCOUNTS that day too. Join us, you’ll be glad you did!

GIVE US 6 WEEKS AND WE’LL GIVE YOU RESULTS!

Have fun!
Individualized Nutrition Guidance
Strength Training
Cardio Conditioning

Structured for Men and Women of ALL fitness levels

See Measurable Results in just 6 weeks

100% SUCCESS RATE!

February 15-March 26

West location, 1400 Forum Blvd.

Monday, Wednesday, Friday Express

12:10-12:50PM

For additional information and enrollment:
call Melanie at 489-7128 or email at mkarrick@keylargofitness.com

Monday, Wednesday, Friday

5:00-6:00AM

Monday, Tuesday, Thursday

7:30-8:30PM

For additional information and enrollment:
call Jennifer at 864-9934 or email at jcheatumbootcamp@yahoo.com

February 22-April 1

East location, 701 Hillsdale Rd

Monday, Tuesday, Thursday

6:00-7:00AM

Monday, Wednesday, Thursday

6:30-7:30PM

For additional information and enrollment:
call Angela at 424-9564 or email at aayers@socket.net

Fee: $189.00 members/$219.00 non-members.