Key Largo Fitness & Tanning http://keylargofitness.com Health Club | Fitness Center | Key Largo Fitness and Tanning, Columbia MO Mon, 14 May 2012 18:23:57 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 Summer Membership Special http://keylargofitness.com/summer-membership-special http://keylargofitness.com/summer-membership-special#comments Mon, 14 May 2012 18:22:59 +0000 keylargo http://keylargofitness.com/?p=1387 summer special ad

Join Key Largo for the summer and have access to the gym and level 1 tanning for just $119!  This offer is great for college students who are visiting for the summer or for those who would like to give our gym a try. This special membership is active through August 30, 2012! Stop by today to purchase your summer membership or give us a call at 573-256-4293. Let us be the BEST part of your day-EVERY day!

]]> http://keylargofitness.com/summer-membership-special/feed 0 Matt Rackers joins KL as new personal trainer http://keylargofitness.com/matt-rackers-joins-kl-as-new-personal-trainer http://keylargofitness.com/matt-rackers-joins-kl-as-new-personal-trainer#comments Thu, 12 Apr 2012 14:50:23 +0000 keylargo http://keylargofitness.com/?p=1378

Matt Rackers joins the Key Largo personal training staff with certification through the American Council on Exercise (ACE). He looks forward to helping the clients of Key Largo develop their skills and stamina through performance based athletic training. Prior to working at Key Largo, Matt trained in Natural Bodybuilding, taking 2nd in the Kansas City Classic and 7th in the NPC Kansas Classic. Currently, Matt is a senior at the University of Missouri studying Sociology and Gender and Women’s Studies. We welcome Matt to the Key Largo family. Be sure to say hello when you see him and schedule an appointment with Matt. He’ll deliver the results you’re seeking!

]]> http://keylargofitness.com/matt-rackers-joins-kl-as-new-personal-trainer/feed 0 Body Combat and Body Step Launches this weekend! http://keylargofitness.com/body-combat-and-body-step-launches-this-weekend http://keylargofitness.com/body-combat-and-body-step-launches-this-weekend#comments Wed, 11 Apr 2012 13:32:53 +0000 keylargo http://keylargofitness.com/?p=1359 Body Combat Launch is Saturday, April 14 at 9:30 a.m.

Body Step Launch is Sunday, April 15 at 1:30 p.m. - this launch is in honor of Autism Awareness Month so wear blue to show your support!

]]> http://keylargofitness.com/body-combat-and-body-step-launches-this-weekend/feed 0 2012 EASTER WEEKEND HOURS http://keylargofitness.com/2012-easter-weekend-hours http://keylargofitness.com/2012-easter-weekend-hours#comments Mon, 02 Apr 2012 03:52:40 +0000 keylargo http://keylargofitness.com/?p=1352 2012 Easter Weekend Hours

]]> http://keylargofitness.com/2012-easter-weekend-hours/feed 0 Les Mills Program Launches begin March 24! http://keylargofitness.com/les-mills-program-launches-being-march-24 http://keylargofitness.com/les-mills-program-launches-being-march-24#comments Mon, 19 Mar 2012 13:20:59 +0000 keylargo http://keylargofitness.com/?p=1329 It’s launch time for the new releases of Les Mills Body Pump, Body Combat, Body Step and Body Attack! Launches of the new releases will be held on the following dates/times at our South location on Providence Road! Launch events are FREE to both members and non-members so invite your friends to join you for a GREAT workout!

  • Saturday, March 24- Wake up with Body Pump at 8:30 am
  • Saturday, April 14 – Body Combat will push you to the limit at 9:30 am * This workout will be dedicated to autism awareness, celebrating April as Autism Awareness Month. Wear blue to show your support!
  • Sunday, April 15 – Get your groove on with Body Step at 1:30 pm
  • Sunday, April 22 – Get your workout on with Body Attack at 1:30 pm

We look forward to seeing you at these great events!!!

]]> http://keylargofitness.com/les-mills-program-launches-being-march-24/feed 0 Bootcamp Challenge-starts March 12! http://keylargofitness.com/bootcamp-challenge-starts-march-12 http://keylargofitness.com/bootcamp-challenge-starts-march-12#comments Fri, 09 Mar 2012 14:18:20 +0000 keylargo http://keylargofitness.com/?p=1322

NOW is your chance to take your fitness to the next level! New Boot Camp Challenge sessions start Monday, March 12! The sessions last for 6 weeks from 3/12-4/20.

Sessions are East MTTH 545-645am/ MWTH 630-730pm with Angela Ayers. Call 424-9564 to register.
South MWF 5-6am, MTTH 7-8PM with Jennifer Cheatum. Call 864-9934 to register.

Check out info on our Boot Camp Challenge at http://keylargofitness.com/extras/bootcamp-challenge.
Are you ready to meet the challenge?!!!!!

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