Primary Group Exercise Certification
10/16/2010
9-6pm
Workshop Code 10100041
Indoor Cycling
10/17/2010
9-5pm
Workshop Code 10102564
All instructors, members, and students are eligible to receive a 25% discount off fee. Please contact Angela Ayers at 442-8102 for more information. To register please go to http://www.afaa.com.
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All certifications and workshops will be held our East location at 701 Hillsdale Road, Columbia, MO
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New Music & New Moves For
Your Summer Workouts!
Hey Fitness Fanatics!!
Join us for these exciting events.
All members and their guests are welcome at all of the events listed below:
Program Date Time
BODYPUMP 7/10/10 (Sat) 8:30 AM
BODYSTEP 7/15/10 (Thur) 5:45 PM
BODYVIVE 7/21/10 (Wed) 5:30 PM
BODYATTACK 8/1/10 (Sun) 1:30 PM
***ALL LAUNCHES WILL BE HELD AT THE KEY LARGO WEST LOCATION***
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GIVE US 6 WEEKS AND WE’LL GIVE YOU RESULTS!
Have fun!
Individualized Nutrition Guidance
Strength Training
Cardio ConditioningStructured for Men and Women of ALL fitness levels
See Measurable Results in just 6 weeks
100% SUCCESS RATE!
July 19-August 27
West location, 1400 Forum Blvd.
Monday, Wednesday, Friday Express
12:10-12:50PM
For additional information and enrollment: call Melanie at 489-7128 or email at mkarrick@keylargofitness.com
Monday, Wednesday, Friday
5:00-6:00AM
Monday, Tuesday, Thursday
7:00-8:00PM
For additional information and enrollment: call Jennifer at 864-9934 or email at jcheatumbootcamp@yahoo.com
July 19-August 27
East location, 701 Hillsdale Rd
Monday, Tuesday, Thursday
6:00-7:00AM
Monday, Wednesday, Thursday
6:30-7:30PM
For additional information and enrollment: call Angela at 424-9564 or email at aayers@socket.net
Fee: $189.00 members/$219.00 non-members.
(Please check www.keylargofitness.com for all 2010 Boot Camp Challenge dates)
